Reclaim Your Life By Setting And Achieving Meaningful Goals

Your guide for figuring out your life goals, accomplishing them, and managing bumps in the road.

pic of Sam with "Heya, I'm Sam"

Ever get that feeling that you have too many things on your plate and don’t know which one to tackle first? Saying yes to everything that comes your way and getting stuck because you feel pulled in a million different directions?

5 years ago my life was falling apart and I felt like I was going crazy. But I finally got rid of everything that no longer served my happiness, and have designed a life I now enjoy.

That's why I'm here: to help you figure out goals that are important to you and become your best ever self.


What Is Your Language

Learning Character?

What is your Language Learning Style?

Are you the Pioneer, Artisan, Captain or Intuitive?

Are you ready to unleash your self-growth by applying your language learning style to its full advantage?

Take the quiz for immediate access to your Language Learning Character, including real-life examples and immediate action steps.


5 Minute Stress Relief

Enter your email address to receive your free copy of my "The Unlimited 5 Minute Stress Relief Rx" PDF



Courses on how you can Live and Learn Well.

You can learn here how to Reclaim your Life from overwhelm or take the leap and Hack Your Life in languages, social skills, anxiety, travel, goal setting and planning, and dealing with chaos.

Read more

About me

I’m a world traveler, digital nomad, nurse practitioner, online teacher, university faculty, polyglot, musician and mindful human being who wants to help you become your best ever self.

Read more

Contact me

If you have any questions or you would just like to say “Hi!”

Read more